Hey y'all! my name is sallie.

Welcome to On the Verge Fitness! I am so delighted you are here.

As a mom of two active boys, I know firsthand how important it is to model by example. As any parent knows, this is TOUGH. We are human, after all. But taking time for my mental and physical health is paramount. And I want my clients to make this time for themselves too. When you feel stronger and healthier, you have the confidence and the capacity to move through your life at a better clip and with a better outlook. Over the years, I've learned that taking care of our physical and mental health isn't just beneficial—it's essential.

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For me, fitness isn't just about looking good. It's about feeling strong, capable, and confident in my own skin. When I started prioritizing fitness, I noticed a profound shift not only in my physical strength but also in my overall outlook on life. I became more energetic, patient, and resilient — qualities that positively influence how I navigate the challenges that life inevitably brings.

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I truly believe in the power of fitness because it doesn’t just transform your body and physical capabilities, it transforms and enhances every other part of your life.

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This is why I founded OTV.

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It is my goal and privilege to provide a fresh approach to fitness based on the ageless truth that the harmony of mind, body and spirit is the key to lifelong vitality. 

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Your health is an investment in your well-being that ripples into every aspect of your life. By nurturing our own health, we become better equipped to nurture those we love.

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I can’t wait to meet you.